{"id":8953,"date":"2024-11-08T13:02:00","date_gmt":"2024-11-08T13:02:00","guid":{"rendered":"https:\/\/zetanutrition.hrblog\/usposabljanje\/"},"modified":"2025-01-05T13:13:15","modified_gmt":"2025-01-05T13:13:15","slug":"usposabljanje","status":"publish","type":"blog","link":"https:\/\/zetanutrition.hr\/sl\/blog\/usposabljanje\/","title":{"rendered":"USPOSABLJANJE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gibanje vpliva na nastajanje endorfinov, nevrotransmiterjev, ki jih izlo\u010da hipotalamus, zaradi katerih se po\u010dutimo sre\u010dne, zadovoljne in pomirjene. Poleg tega lahko vadba pomaga pri ob\u010dutkih dose\u017eka in ponosa, na primer, ko dose\u017eemo dolo\u010den cilj. <\/p>\n\n<p class=\"wp-block-paragraph\">Trening in splo\u0161na vadba pri katerem koli \u0161portu pozitivno vpliva na na\u0161e telo in pove\u010duje mi\u0161i\u010dno maso.<\/p>\n\n<p class=\"wp-block-paragraph\">Pomembno je ohranjati zdravo tako notranje kot zunanje fizi\u010dno zdravje.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Gibanje vpliva na nastajanje endorfinov, nevrotransmiterjev, ki jih izlo\u010da hipotalamus, zaradi katerih se po\u010dutimo sre\u010dne, zadovoljne in pomirjene. Poleg tega lahko vadba pomaga pri ob\u010dutkih dose\u017eka in ponosa, na primer, ko dose\u017eemo dolo\u010den cilj. Trening in splo\u0161na vadba pri katerem koli \u0161portu pozitivno vpliva na na\u0161e telo in pove\u010duje mi\u0161i\u010dno maso. Pomembno je ohranjati zdravo [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":12691,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"bwfblock_default_font":"","content-type":"","footnotes":""},"class_list":["post-8953","blog","type-blog","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/blog\/8953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/blog"}],"about":[{"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/types\/blog"}],"author":[{"embeddable":true,"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/users\/51"}],"version-history":[{"count":1,"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/blog\/8953\/revisions"}],"predecessor-version":[{"id":8954,"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/blog\/8953\/revisions\/8954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/media\/12691"}],"wp:attachment":[{"href":"https:\/\/zetanutrition.hr\/sl\/wp-json\/wp\/v2\/media?parent=8953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}