ASHWAGANDHA 90 CAPS

Ashwagandha (Withania somnifera) is native to India and Africa and has been used for thousands of years as a revitaliser. This adaptogenic herb is obtained from the root of the plant. Genius Nutrition has developed the strongest and ultra-concentrated pure Ashwagandha Synifera® extract with 7% withanolides.

BENEFITS OF GENIUS NUTRITION® ASHWAGANDHA

Ashwagandha is one of the most effective herbs for balancing hormones and reducing the harmful effects of occasional stress. Studies have shown that ashwagandha helps:

• Supports stress management
• Support mental focus
• Supports balance in the body
• Antioxidant properties and immunity support properties.
• Boost testosterone
• Major improvements in power output
• Strong herb against stress

How does Ashwagandha work?

Ashwagandha is a calming herb that helps support the entire HPA axis, providing a subtle balancing effect on all body systems.* Ashwagandha supports the hypothalamus (involved in the HPA axis), which regulates important functions such as hormone levels, temperature, and sleep cycles.

By balancing the HPA axis and increasing the body’s resistance to stress, ashwagandha helps improve intermittent insomnia and supports stress management.

Ashwagandha, a magical herb, is considered nature’s gift to mankind.

With an abundance of antioxidants, iron and amino acids, it’s no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic medicine. It is classified as rasayana i.e. rejuvenation in Ayurveda and is expected to promote physical and mental health, rejuvenate the body and increase longevity. It has been celebrated over time for its dual ability to energize and calm at the same time.

Ashwagandha is popularly used to boost immunity, anti-aging, joint pain and insomnia. Due to its active ingredient called withanolides, Ashwagandha is also used as an “adaptogen” to help the body cope with everyday stress, as a general tonic and to improve thinking ability. It also improves memory functions of the brain such as attention and concentration, thus helping with the symptoms of Parkinson’s, Alzheimer’s and other neurodegenerative diseases. It allows the body to reserve and maintain vital energy during the day while promoting sound, restful sleep at night.”

HOW TO USEASHWAGANDHA

Recommended daily dose: 2 capsules with a glass of water daily, in divided doses, in the morning and 2 hours before bedtime.

Warning! Dietary supplements are intended only for healthy people. Do not take if you are pregnant or breastfeeding. Keep out of reach of children. This dietary supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. If possible, consume before the date indicated on the packaging. Store in a cool and dry place.